MYHIXEL ACADEMY
Curso "CÓMO MEJORAR LA COMUNICACIÓN CON TU PAREJA"
CONTENTS:
- Lesson 1: What is intimacy and how to enhance it.
- Lesson 2: Communication techniques.
- Lesson 3: Everything about vulnerability and assertive communication.
- Lesson 4: Intimacy techniques.
- Lesson 5: Breaking monotony.
Curso "SALUD SEXUAL: QUÉ ES Y CÓMO CUIDARLA"
CONTENTS:
- Lesson 1: Sexual Health: what it is and why it’s important. When to see a doctor and possible treatments.
- Lesson 2: Men’s sexual health: Medical check-ups. Testicular exam - Mammogram - Colonoscopy.
- Lesson 3: Sexually transmitted diseases: What they are and their differences. Raising awareness: detection and prevention - Treatments for sexually transmitted diseases - Barrier methods for STIs.
- Lesson 4: Male fertility.
- Lesson 5: Disorders associated with the genitals and gonads.
Curso "¿Cómo Aguantar más en la Cama?"
CONTENTS:
- Lesson 1: How to last longer in bed: ejaculatory control.
- Lesson 2: Test: what is your level of ejaculatory control?
- Lesson 3: Ejaculatory control: consequences and benefits.
- Lesson 4: Tips and solutions for improving control: products and methods.
- Lesson 5: Breathing: exercises for ejaculatory control.
- Lesson 6: Ejaculation control: breaking taboos.
- Lesson 7: Erogenous zones of the body and sexual fantasies.
- Lesson 8: Therapies for ejaculatory control.
Curso "NUTRICIÓN Y VIDA SEXUAL"
CONTENTS:
- Lesson 1: Myths about nutrition and sex.
- Lesson 2: The importance of testosterone and how it impacts your diet.
- Lesson 3: How to improve your mood with nutrition.
- Lesson 4: APHRODISIAC MENU for better sexual satisfaction.
- Lesson 5: Nutrition and fertility.
Curso "DEPORTE Y VIDA SEXUAL"
CONTENTS:
- Lesson 1: How does exercise benefit your sexual life?
- Lesson 2: The relationship between hormones and sexual desire.
- Lesson 3: Testosterone and exercise: influence on sexual health.
- Lesson 4: Training plan to improve sexual health.
- Lesson 5: Anabolic agents: what are they, and how do they affect sex?
- Lesson 6: Pelvic floor: training to improve sex life.
Curso "PORNO, ¿DÓNDE DEBERÍA ESTAR EL LÍMITE?"
CONTENTS:
- Lesson 1: Quiz: How do I know if I’m addicted to porn?
- Lesson 2: False myths about mainstream porn
- Lesson 3: Porn addiction: causes and consequences.
- Lesson 4: The connection between anxiety and porn: the keys of self-awareness.
- Lesson 5: Treatments: how to face porn addiction
– The importance of masturbation techniques
- Lesson 6: How to face porn addiction with your partner
– How to have the first conversation as a couple.
Curso "TODAS LAS CLAVES DE LA DISFUNCIÓN ERÉCTIL"
CONTENTS:
- Lesson 1: Erectile Dysfunction: Definition and symptoms.
- Lesson 2: Erectile Dysfunction: What are its causes?
- Lesson 3: How to face Erectile Dysfunction: Recommendations
– Healthy Habits
– Bad habits and vices
- Lesson 4: Introspective Solutions: How to Manage It Yourself
– Breaking taboos around erectile dysfunction
– Managing intrusive thoughts
- Lesson 5: How to face Erectile Dysfunction: Professional Solutions
– Medications
– Other treatments
– Therapeutic Solutions
- Lesson 6: Erectile Dysfunction: how to face it with your partner
Curso "TODO LO QUE DEBES SABER SOBRE LA EYACULACIÓN RETARDADA"
CONTENTS:
- Lesson 1: Delayed Ejaculation: What it is and why it happens.
- Lesson 2: Delayed Ejaculation: symptoms and Anejaculation.
- Lesson 3: Ejaculatory control: what it is and how to increase it.
- Lesson 4: Self-awareness: how to detect delayed ejaculation.
- Lesson 5: Pharmaceutical solutions: When are they recommended? Medicines.
- Lesson 6: Natural solutions: overcoming delayed ejaculation without drugs. Taboos: Breaking the taboos surrounding delayed ejaculation. Systematic desensitization: how to increase self-control. Body awareness: how to be aware of every bodily sensation.
- Lesson 7: Sex beyond the penis: disassociating the importance of the penis in sexual intercourse. Erogenous zones of the male body. Sexual concentration: the importance of sexual fantasies. Other natural solutions: therapy with professionals.
- Lesson 8: Delayed ejaculation: facing it as a couple.
Curso "ENTENDER Y SUPERAR LA EYACULACIÓN PRECOZ"
CONTENTS:
- Lesson 1: Causes of Premature Ejaculation: What it is and why it happens.
- Lesson 2: Symptoms of Premature Ejaculation.
- Lesson 3: Ejaculatory control: what it is and how to achieve it.
- Lesson 4: Test: Do you have Premature Ejaculation? Best way to discover how to get over Premature Ejaculation naturally.
- Lesson 5: Self-awareness: feel and understand how stress, anxiety, and problems with your partner affect your body.
- Lesson 6: Pharmaceutical solutions: To what extent are lotions and medications recommended?
Lotions for PE - Lesson 7: Natural Solutions: without significant side effects
MYHIXEL MAX: What is it?