ANEL MARTÍNEZ

Neuropsychologist and Sexual Coach

Anel Martínez is a neuropsychologist and sexual coach, mental health specialist and communicator, with more than ten years of experience in emotional and sexual wellness coaching. With her knowledge in neuroscience and sexuality, Anel helps her patients understand the connection between mind, body and desire.

Anel approaches sexuality in a natural and open-minded way, with an inclusive approach aimed at all types of people regardless of their age, sexual orientation or any other condition, offering an accessible approach, combining different practices and psychological tools to adapt to each person and/or situation.

Website: https://anel-martinez.com/

Instagram: https://www.instagram.com/sexologa.anelmartinez/

Email: info@anel-martinez.com

Anel Martínez has a solid academic background in neuroscience, sexology and social work. After studying Clinical Social Work at the University of Puerto Rico, she had her first exposure to psychology.

Later she became interested in human sexuality and this led to obtaining a Master's Degree in Sexology at the University of Seville (Spain). She was also fascinated by the connection between the brain and human behavior, so she completed her education with a Master in Neuroscience and Clinical Neuropsychology at the same university, gaining advanced knowledge in cognitive processes and new techniques applied to human psychology. 

Blog posts

Sad couple lying in bed, faces showing sexual performance anxiety.

Performance Anxiety: A Step-by-Step Guide to Overcoming It Naturally and Effectively

This guide tackles sexual performance anxiety by outlining natural, research-backed strategies to calm your mind and enhance intimacy. You’ll learn breathing techniques to reset your nervous system...

Man performing a Kegel exercise to strengthen the pelvic floor and improve male intimate health.

Exercises that Benefit Men's Intimate Health

Male intimate health: this article explains how targeted exercises —Kegels, strength training, and cardio— can boost sexual performance, emotional well-being, and confidence. It offers key benefits...

“Men’s pelvic floor strengthening kits: weights, biofeedback device, and Kegel trainer”

Selection of the Best Pelvic Floor Strengthening Kits for Men

This comprehensive guide examines the vital role of pelvic floor muscles in men’s health and outlines top kits—from weighted exercises to biofeedback and Kegel devices—to strengthen these muscles, ...