TEST RESULTS: GRADE 4 - INTENSE DIFFICULTY OR CONSTANT LACK OF CONTROL
Your result suggests that your difficulty controlling ejaculation is persistent, which may be affecting your quality of sex life. This lack of control is often related to masturbation habits during adolescence, hypersensitivity problems or factors such as anxiety, among others, which can lead to premature ejaculation. In these cases, it is important to take a holistic approach, combining cognitive and physical re-education to improve your control and enjoy a more satisfying sex life.
HERE ARE SOME RECOMMENDATIONS:
Anxiety and concern about performance are common factors that aggravate the situation. Implementing relaxation strategies, such as meditation, deep breathing or mindfulness, can help.
Talking it through can relieve pressure and help you understand that this is solvable. Ejaculatory control can be trained, and the sooner you start, the better results you will see.
Practising ejaculatory control regularly in lower-pressure situations (such as during masturbation) helps strengthen your ability to control in more intense situations.
Getting a good night's sleep, avoiding screens before bedtime, and maintaining an orderly lifestyle improve your sexual responsiveness.
Getting enough sleep, reducing stress and eating well (nuts, spinach, avocado, pure cocoa...) helps circulation and hormonal balance. Reducing alcohol consumption is also key.
Anxiety and concern about performance are common factors that aggravate the situation. Implementing relaxation strategies, such as meditation, deep breathing or mindfulness, can help.
Talking it through can relieve pressure and help you understand that this is solvable. Ejaculatory control can be trained, and the sooner you start, the better results you will see.
Practising ejaculatory control regularly in lower-pressure situations (such as during masturbation) helps strengthen your ability to control in more intense situations.
Getting a good night's sleep, avoiding screens before bedtime, and maintaining an orderly lifestyle improve your sexual responsiveness.
Getting enough sleep, reducing stress and eating well (nuts, spinach, avocado, pure cocoa...) helps circulation and hormonal balance. Reducing alcohol consumption is also key.
HERE ARE SOME RECOMMENDATIONS:
WANT TO FIND OUT WHICH MYHIXEL PRODUCT WE RECOMMEND FOR YOU?
We recommend the MYHIXEL CONTROL solution, which accompanies you every step of the way with activities and advice on how to treat ejaculatory control at home. It is developed by sexual health experts and includes an 8-week course and a training device to perform the activities simulating real penetration.
To make your first step easier, we offer you a 10% discount on your purchase with the code CONTROL10.
VIEW MYHIXEL CONTROL