Many men watch porn every day. It’s normal, healthy, and acceptable to watch porn… but… be careful! Sometimes, a good practice like this can become unhealthy.

Why? Primarily due to confusing habits or lack of knowledge and information, among other reasons.

Watching porn can be fun, but the problem comes when we become dependent on it, affecting our sex life or relationship with our partner.

With this course, you will not only learn how to control this habit, but you will also discover the keys to avoiding turning porn into a problem and letting it affect your relationship. It also includes a test to determine where you stand with this sexual practice.

LESSONS:

Lesson 1: Quiz: How do I know if I’m addicted to porn? 

Lesson 2: False myths about mainstream porn

Lesson 3: Porn addiction: causes and consequences.

Lesson 4: The connection between anxiety and porn: the keys of self-awareness.

Lesson 5: Treatments: how to face porn addiction

    – The importance of masturbation techniques

Lesson 6: How to face porn addiction with your partner

    – How to have the first conversation as a couple.