SEXUALITY AND WELLBEING

DIGITAL MAGAZINE FOCUSED ON MALE SEXUAL WELL-BEING

Sexuality and wellbeingLifestyleRelationships
The Reality of Kegels and Premature Ejaculation

The Reality of Kegels and Premature Ejaculation

This article debunks the myth that Kegel exercises alone can cure premature ejaculation (PE). While beneficial for pelvic floor health, Kegels are not a guaranteed...

Andrés Suro
Can Alcohol Lead to Premature Ejaculation?

Can Alcohol Lead to Premature Ejaculation?

This article explores the connection between alcohol consumption and male sexual dysfunction, particularly premature ejaculation. It examines how alcohol affects the nervous system, potentially influencing...

Anel Martínez
The Ultimate Guide to Orgasm Control

The Ultimate Guide to Orgasm Control

Orgasm control is a skill that allows men to decide when they want to ejaculate during sex. It involves understanding both physical and mental factors...

Andrés Suro
Unlocking the Forbidden: The Allure of Taboo Desires

Unlocking the Forbidden: The Allure of Taboo Desires

This article delves into the fascination with the forbidden and erotic fantasies, analyzing reasons such as the desire to challenge norms, the thrill of transgression,...

Andrés Suro
Can lack of sleep contribute to premature ejaculation?

Can lack of sleep contribute to premature ejaculation?

This article explores the link between sleep quality and premature ejaculation (PE), highlighting a study by W. Zhang and colleagues. The research suggests that fatigue...

Andrés Suro
Diagram of male penis anatomy highlighting glans, shaft, and root.

Penis Types: Does Penis Shape Influence Ejaculation?

This article delivers a thorough exploration of male penile anatomy—glans, shaft, and root—and details common variations in shape (straight, curved, thin vs. thick) and their...

Andrés Suro
All Questions and Answers about Premature Ejaculation

All Questions and Answers about Premature Ejaculation

As a sexologist, specially trained in couples counseling and with extensive experience in the field of male sexuality, I have devoted years to understanding and...

Andrés Suro
Understanding Premature Ejaculation: Why do I Cum too Fast?

Understanding Premature Ejaculation: Why do I Cum too Fast?

Did you know that  1 in 3 men  has or has had premature ejaculation at least once in their life? It involves a loss of...

Andrés Suro
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