SEXUALITY AND WELLBEING

DIGITAL MAGAZINE FOCUSED ON MALE SEXUAL WELL-BEING

Sexuality and wellbeingLifestyleRelationships
Young man stretching beside his office desk to boost blood flow and prevent erectile dysfunction caused by prolonged sitting.

Sedentary Work and Its Link to Erectile Dysfunction

This article details the strong link between a sedentary lifestyle and erectile dysfunction. Long hours of sitting slow pelvic blood flow, damage vessels and nerves,...

Andrés Suro
Male pelvic floor anatomy diagram with exercise examples and expert health tips from Dr. Antonio Ferrández.

Benefits of Training the Male Pelvic Floor: Interview with Antonio Ferrández

This interview with Dr. Antonio Ferrández sheds light on the vital role of the male pelvic floor in sexual function, continence, and overall wellness. He...

Andrés Suro
Illustration of the four stages of human sexual response showing male and female physiological changes.

The Human Sexual Response: Differences Between Men and Women

This article explores the differences in sexual response between men and women, breaking down each stage—excitement, plateau, orgasm, and resolution—through the lens of science and...

Andrés Suro
More Libido in Spring? The Effect of Seasonal Changes on Testosterone

More Libido in Spring? The Effect of Seasonal Changes on Testosterone

Springtime, the blood stirs. With this popular saying, we begin this article dedicated to debunking the myths and revealing the realities of what happens to...

Andrés Suro
Close-up of a couple’s hands opening a delay condom packet beside a MYHIXEL box, symbolising longer, satisfying intimacy.

A Guide to the Proper Use of Condom Retardants for Prolonging Sexual Intercourse

This comprehensive guide explains how delay condoms help men control ejaculation to extend intercourse, heighten physical pleasure, and deepen emotional intimacy. It covers key benefits—greater...

Jesús Rodríguez
Close-up of a man applying sensitivity-enhancing cream to his fingertips beside a MYHIXEL device on a nightstand.

We analyze the Most Effective Creams for Increasing Sensitivity in Men

The article explains why sensory perception is central to male sexual satisfaction and relationship intimacy. It reviews physical and psychological factors that reduce sensitivity—stress, ageing,...

Jesús Rodríguez
Close-up of a man’s hand applying clear anal lubricant from a bottle, symbolizing comfort and safe male intimacy.

Selection of the Best Anal Lubricants Designed for the Male Audience

Comprehensive guide to anal lubricants for men: why they’re vital, benefits, risk of going without, comparison of water-, silicone- and oil-based options, key criteria (texture,...

Jesús Rodríguez
Man using a modern penis extender device for male intimate health improvement.

Exploring How Penis Extenders Can Help Male Intimate Health

This article examines male intimate health and the frequent silence surrounding sexual–well-being issues. It explains how penis extenders—non-invasive traction devices—stimulate natural tissue growth, potentially increasing...

Jesús Rodríguez
Close-up of a black silicone adjustable penis ring beside a bottle of intimate lubricant on a white surface.

How Penis Rings Can Help in Cases of Erectile Dysfunction

The guide explains how penis rings help men with erectile dysfunction by trapping blood at the base of the penis, resulting in firmer, longer-lasting erections....

Jesús Rodríguez
Electric vacuum erection pump kit with clear cylinder, digital pressure gauge and constriction rings on a bedside table.

Analysis of the Most Effective Vacuum Pumps for Improving Erectile Function

This guide reviews how vacuum erection pumps work, their main components (cylinder, pump, constriction ring) and correct usage steps. It contrasts manual vs electric models,...

Jesús Rodríguez
Medical-grade silicone prostate massager with curved tip beside water-based lube, ready for safe male pleasure and health.

Tips for Selecting the Right Prostate Stimulator for You

The guide explains how prostate massagers work, their health and pleasure benefits, and who can use them. It breaks down material safety (medical-grade silicone, phthalate-free),...

Jesús Rodríguez
Close-up of dried Korean red ginseng roots, capsules and tea—a natural booster for male erectile strength and libido.

Benefits of Ginseng on Male Erectile Function

This comprehensive guide explains how Panax ginseng—especially Korean red ginseng—boosts male erectile function. It details the role of ginsenosides in raising nitric-oxide levels, improving blood...

Jesús Rodríguez
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