SEXUALITY AND WELLBEING

DIGITAL MAGAZINE FOCUSED ON MALE SEXUAL WELL-BEING

Sexuality and wellbeingLifestyleRelationships
A comprehensive overview of male hormone replacement therapy in Spain, covering its purposes, benefits (increased energy, mood, muscle mass), treatment options (injections, patches), medical and legal considerations, costs, and patient experiences.

What Is TRT and How Much Does It Cost in Spain?

A comprehensive overview of male hormone replacement therapy in Spain, covering its purposes, benefits (increased energy, mood, muscle mass), treatment options (injections, patches), medical and...

Jesús Rodríguez
Couple holding hands in bed, comforting moment after a performance difficulty

What Is a 'Gatillazo' and Why Does It Happen?

This article explores the “flop” phenomenon—when a man cannot maintain an erection during sex—by examining its psychological and physiological causes, its impact on partners, and...

Jesús Rodríguez
A jar of creatine supplement next to dumbbells, symbolizing the connection between physical performance and male intimate health.

Effects of Creatine on Male Sexuality

This article examines how creatine supplementation may affect male sexuality, covering physiological effects (energy, endurance, recovery) and psychological impacts (confidence, self-esteem). It reviews studies, user...

Jesús Rodríguez
Relaxed man with headphones enjoying a sound therapy session for sexual arousal.

What are Sound Therapies for Sexual Arousal and How Do They Work?

Sound therapy is transforming how male sexual arousal is approached. This article explores how music, rhythms, and frequencies can stimulate desire, lower stress, and enhance...

Andrés Suro
Symbolic illustration of exploring male fantasies and sexuality from an inclusive perspective.

Am I Gay If I Fantasise About Men?

Exploring same-sex fantasies doesn’t define your orientation. This article debunks the myth that desire or imagination automatically means being gay, and explains the difference between...

Andrés Suro
Collection of male sexual health products: supplements, erection ring, and healthy foods

The Essential Products for Men's Sexual Health

A comprehensive guide to enhancing male sexual health through natural supplements, personal care products, and advanced devices. Covers diet, exercise, mental wellness, STI prevention, and...

Jesús Rodríguez
A man practicing personal care for intimate health, focusing on hygiene, wellness, and self-esteem.

Men's Personal Care for Intimate Health

This article discusses the importance of men's intimate health care, including hygiene practices, the benefits of proper self-care, and the role it plays in overall...

Jesús Rodríguez
A man confidently embracing intimacy and well-being, symbolizing male sexual confidence.

Male Sexual Confidence Discover How to Improve It!

Male sexual confidence is essential for overall well-being. It boosts self-esteem, strengthens relationships, and promotes mental health. Learn strategies to improve confidence and enhance intimate...

Jesús Rodríguez
Focused man practicing mindfulness and exercising, representing how mental and physical health enhance male productivity.

Men's Productivity and Health The Latest Trends!

This article explores the connection between men's health and productivity, highlighting how nutrition, exercise, sleep, and mental well-being contribute to better performance. It provides practical...

Jesús Rodríguez
A man practicing healthy habits for optimal intimate health, including exercise and proper nutrition.

Supplements for Male Sexual Health Empower your life!

Men's sexual health plays a crucial role in overall well-being, impacting confidence, self-esteem, and relationships. This article explores the importance of maintaining sexual health, the...

Jesús Rodríguez
A man practicing healthy habits for optimal intimate health, including exercise and proper nutrition.

Men's Intimate Health Naturally Discover the Best!

This article covers the importance of men's intimate health, offering tips on diet, exercise, and lifestyle to improve well-being. It highlights the benefits of proper...

Jesús Rodríguez
Couple openly discussing intimate health to improve their relationship and emotional well-being.

Communication on Intimate Health in the Couple

This article discusses the importance of intimate health communication in couples, highlighting how open conversations improve sexual and emotional satisfaction, prevent misunderstandings, and strengthen relationships....

Jesús Rodríguez
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