SEXUALITY AND WELLBEING

DIGITAL MAGAZINE FOCUSED ON MALE SEXUAL WELL-BEING

Sexuality and wellbeingLifestyleRelationships
Couple embracing on a couch, practicing mindful cuddling to reduce sexual performance anxiety.

How to overcome sexual performance anxiety by Beaonca Ward

This article explores the prevalence and root causes of sexual performance anxiety, affecting about 25% of men worldwide. It examines how societal pressures, stress, and...

Beaonca Ward
Sunlight boosting libido and sexual desire in a relaxed and happy summer setting.

Does more daylight increase sex drive?

The arrival of warmer weather and longer daylight hours can boost more than just your mood; it can increase your sexual desire. Exposure to sunlight...

Andrés Suro
Step-by-Step Protocol to treat weak erections and improve male performance with personalized treatment options.

Loss of a Man's Desire for His Partner: Causes and Solutions

This article explains the Step-by-Step Protocol for Weak Erections, a diagnostic and treatment approach that addresses both physical and psychological causes of male performance issues....

Jesús Rodríguez
Step-by-Step Protocol to treat weak erections and improve male performance with personalized treatment options.

Step-by-Step Protocol for Weak Erections: Diagnosis and Treatment

This article explains the Step-by-Step Protocol for Weak Erections, a diagnostic and treatment approach that addresses both physical and psychological causes of male performance issues....

Jesús Rodríguez
Advanced male masturbation techniques for health, well-being, and self-exploration.

Male Masturbation: Techniques, Health, and Well-being

This article explores male masturbation as a form of personal exploration, highlighting advanced techniques, health benefits, and cultural perceptions. It emphasizes the importance of self-knowledge,...

Jesús Rodríguez
Couple enjoying a male intimate massage with oil in a soothing setting

Penis Massage: Effective Technique and Sexual Benefits

This article explores how male intimate massage, when performed with proper techniques, not only enhances physical pleasure but also strengthens a couple’s emotional bond. It...

Jesús Rodríguez
Device for safe, comfortable anal stimulation.

Anal Masturbation: Technique, Pleasure, and Safety

This guide provides a comprehensive approach to mindful and safe anal exploration. It covers mental and physical preparation, techniques using tools and toys like the...

Jesús Rodríguez
Silhouetted couple sharing a romantic moment, symbolizing intimacy and shared fantasies

Sexual Fantasies: How They Enhance Your Desire and Connection

This article explores how intimate fantasies fuel desire and deepen emotional bonds between partners. It examines the psychology behind fantasies, their emotional benefits, and practical...

Jesús Rodríguez
A couple embracing intimately in a softly lit room, symbolizing exploration of pleasure and connection.

Benefits of Anal Sex: Pleasure, Health, and Prevention

This article delves into innovative intimacy practices that transcend conventional boundaries, highlighting the importance of open communication, mutual consent, and a curious, respectful mindset. It...

Jesús Rodríguez
Man lying in bed, gazing thoughtfully at his body.

How to Know If You Have a Thin Penis or Micropenis

This article explores the diversity of male penis anatomy, debunks common myths about size, and highlights the importance of self-image based on clear, data-driven information....

Jesús Rodríguez
Diagram showing male glans with highlighted sensory zones and treatment options for addressing sensitivity loss.

Restoring Glans Sensitivity: Cause-Based Guide and Treatment

This article explores the multifaceted causes of glans sensitivity loss—including physiological (e.g., diabetes, ageing, surgical effects), psychological (stress, anxiety, depression), and lifestyle factors (alcohol, tobacco,...

Jesús Rodríguez
Beetroot, a nutrient-rich vegetable, improves circulation and supports physical performance.

Beetroot and Sexual Health Implications: Circulation and Performance

Beetroot is a powerful vegetable that enhances blood circulation, supports physical performance, and boosts intimate well-being, thanks to its rich content of nitrates, antioxidants, and...

Jesús Rodríguez
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